A supercharged version of your body's own growth factor that stays active 2-3 times longer than regular IGF-1, making it a powerhouse for muscle growth, recovery, and cellular regeneration.
Written by Michael Carroll — Owner, Director of Research · Reviewed by the Peptide Initiative Research Team · Editorial standards
Subcutaneous
Route
4 recommended
Sites
Once daily
Frequency
Preparation
Bacteriostatic water (BAC water)—the benzyl alcohol preservative keeps it sterile for multiple uses
Insulin syringes (29-31 gauge)—1mL syringes with 100 unit markings work best
Alcohol swabs for cleaning vial tops and injection sites
Your IGF-1 LR3 powder vial (typically 1mg/1000mcg)
Pro tip
Prepare all supplies on a clean surface before you begin. Having everything ready makes the process smoother and more sterile.
Mixing
Wash your hands thoroughly with soap and water. Gather all supplies on a clean, flat surface.
Remove the plastic cap from the peptide vial and wipe the rubber stopper with an alcohol swab. Let it air dry.
Draw the appropriate amount of bacteriostatic water into a sterile syringe.
Insert the needle into the vial at an angle, aiming at the inside wall of the vial. Slowly push the plunger to let the water trickle down the glass wall -- do NOT squirt directly onto the powder.
Once all water is added, gently swirl the vial in a slow circular motion. Never shake the vial, as this can damage the peptide bonds.
Continue swirling until the powder is completely dissolved and the solution is clear. If particles remain, let the vial sit for a few minutes and swirl again.
Label the vial with the date of reconstitution, the peptide name, and the concentration (e.g. 250mcg per 0.1mL).
Example calculation
If you have a 1mg (1000mcg) vial and add 2mL of BAC water, you get a concentration of 500mcg/mL. So every 0.1mL (10 units on an insulin syringe) equals 50mcg of IGF-1 LR3.
Dose calculation
For a 50mcg dose at 500mcg/mL: draw 0.1mL (10 units). For 100mcg: draw 0.2mL (20 units). Always double-check your math—this peptide is potent!
Pro tip
Always add the bacteriostatic water slowly, letting it run down the side of the vial. Never shake the vial -- swirl gently to avoid damaging the peptide.
Location
Site 01
Abdomen
Pinch the skin 2 inches from navel. Avoid the area directly around the belly button. Rotate between left and right sides.
Site 02
Target muscle (bicep, quad, etc.)—for site-specific enhancement
Follow your provider's instructions for this injection site. Rotate sites regularly to prevent tissue damage.
Site 03
Outer Thigh
Middle third of the outer thigh. Keep at least 4 inches above the knee and below the hip. Alternate legs each injection.
Site 04
Upper Arm
Back or outer area of the upper arm. This site may require assistance from another person for proper technique.
Rotate between 4 sites to prevent tissue buildup and ensure consistent absorption.
Pro tip
Rotate your injection sites with each dose to prevent lipohypertrophy (buildup of fatty tissue). Keep a simple log of where you last injected.
Step by step
Wash your hands thoroughly with soap and water
Clean the injection site with an alcohol swab, let it air dry completely
For subcutaneous: pinch about an inch of skin and insert at 45-90 degrees
For intramuscular: insert straight into the muscle belly at 90 degrees
Inject slowly and steadily—rushing can cause more discomfort
Wait 5-10 seconds before withdrawing the needle
Apply light pressure if needed, but don't rub the site
Pro tip
This peptide uses subcutaneous injection (under the skin) is most common; intramuscular injection into specific muscles is also used for localized effects. Inject at a 45-90 degree angle into pinched skin. Aspirate before injecting to ensure you haven't hit a blood vessel.
Timing
Optimal timing
Best time
Post-workout is ideal for training days—your muscles are like sponges ready to absorb nutrients. On rest days, morning with breakfast works well. Some users split doses between pre and post-workout.
With food?
Always have food available! IGF-1 LR3 can cause significant blood sugar drops [7][9]. Eat a meal with protein and carbs within 30 minutes of injection. Never inject fasted unless you're very experienced.
Stacking notes
If stacking with growth hormone (HGH), inject IGF-1 LR3 at least 2-3 hours apart to avoid competition for receptors. Can be combined with MGF for potentially synergistic muscle-building effects.
Sample daily schedule
Post-workout (within 30 minutes of finishing)
40-80 mcg depending on experience level injection
Site: Subcutaneous near abdomen or intramuscular into trained muscle
Training days: inject immediately after workout when muscles are primed for nutrient uptake. Have a protein and carb meal ready within 30 minutes to prevent hypoglycemia and maximize anabolic effect.
Morning with breakfast (rest days)
Same dose as training days injection
Site: Subcutaneous near abdomen
Rest days: inject with your morning meal. Continue cycles for 4-6 weeks, then take at least 4 weeks off to allow receptor sensitivity to reset. Some users do 5 days on, 2 days off.
Preservation
Before mixing
Keep your IGF-1 LR3 powder refrigerated at 36-46°F (2-8°C) for storage up to 1 month. For longer storage, freeze at -4°F (-20°C) or below. The powder is quite stable when kept cold and away from light.
After mixing
Once mixed with bacteriostatic water, refrigerate at 36-46°F (2-8°C). Never freeze the mixed solution—ice crystals will destroy the peptide structure. Keep away from light and use within 28-30 days.
Shelf life after mixing
28-30 days
Signs of degradation
Discard the vial immediately if you notice any of these:
Cloudy or hazy solution (should be crystal clear)
Visible particles floating or settled at bottom
Any color change—fresh solution is colorless
Unusual smell—properly reconstituted peptide has minimal odor
Important
When to stop
Any severe hypoglycemic episode that doesn't resolve quickly with food
Persistent numbness, tingling, or carpal tunnel symptoms
Joint pain that interferes with training or daily activities
Signs of allergic reaction (rash, swelling, difficulty breathing)
Any concerning or unusual symptoms that worry you
Completion of your planned cycle (typically 4-6 weeks)
IGF-1 LR3 is a research compound, not approved for human therapeutic use by the FDA. This information is for educational purposes only and not medical advice. Always consult with a healthcare provider before starting, stopping, or modifying any research protocol.
Clean technique checklist
Wash hands thoroughly with soap and water before handling supplies
Swab vial tops and injection site with alcohol and let dry
Never touch the needle tip or allow it to contact non-sterile surfaces
Use a new syringe and needle for each injection
Dispose of used sharps in a proper sharps container
Store reconstituted peptides according to the storage instructions above
Published research
Prelle K, Stojkovic M, et al. · 2001
This foundational study demonstrated that LR3 IGF-I has dramatically reduced binding to IGF binding proteins compared to regular IGF-1, explaining why it remains active in the bloodstream much longer and has greater bioavailability for tissue effects.
Sundgren NC, Giraud GD, et al. · 2003
Researchers found that Long R3 IGF-I stimulates cell proliferation (hyperplasia) through both ERK and PI3K signaling pathways—this explains the unique ability of IGF-1 to create new cells, not just make existing cells bigger.
Boes M, Dake BL, et al. · 2003
This study showed that LR3 IGF-I can bypass IGF binding proteins that normally sequester IGF-1, demonstrating why LR3 has greater bioactivity—it reaches target tissues more effectively than native IGF-1.
Levolger S, Wiemer EAC, et al. · 2019
LR3 IGF-I treatment effectively limited muscle mass loss in a cancer cachexia model, demonstrating its potent anti-catabolic effects and ability to preserve muscle tissue under conditions that normally cause severe muscle wasting.
Lu Z, Liu N, et al. · 2023
Purified LR3 IGF-1 displayed excellent bioactivity for cell proliferation comparable to standard IGF-1, confirming that the molecular modifications preserve its biological function while extending its active lifespan.
Ballard FJ, Walton PE, Bastian S, Tomas FM, Wallace JC, Francis GL · 1993
In direct comparisons, IGF-I bound IGF-binding proteins (IGFBP-3, IGFBP-4 and total rat plasma IGFBPs) with approximately 1000-fold higher affinity than LR3 IGF-I, and the weaker binding gave LR3 IGF-I 5-10 times greater potency in cultured myoblasts and 6 times greater growth potency in rats. The same study found that LR3 IGF-I was cleared from rat plasma more rapidly than IGF-I, precisely because it does not associate with binding proteins.
Tomas FM, Walton PE, Dunshea FR, Ballard FJ · 1997
In pigs and marmoset monkeys, IGF-I variants that bind poorly to IGF-binding proteins, including LR3 IGF-I, lowered blood glucose 2- to 3-fold more potently than native IGF-I and kept glucose suppressed over a much longer period, giving a roughly 4- to 8-fold larger cumulative hypoglycaemic effect.
Bilan PJ, Mitsumoto Y, Ramlal T, Klip A · 1992
In muscle cells, IGF-I raised glucose uptake within about 10 minutes by moving glucose transporters (GLUT1 and GLUT4) to the cell surface, with no new protein synthesis required. Longer exposure additionally increased the amount of transporter the cells made.
Ipsen Biopharmaceuticals, Inc. · 2025
The FDA label for mecasermin (recombinant human IGF-1) reports hypoglycemia in 30 of 71 trial subjects (42%), including 5 severe episodes and 4 hypoglycemic seizures, and directs that each dose be given shortly before or after (plus or minus 20 minutes) a meal or snack, and not given if the meal is skipped.
Le Roith D, Bondy C, Yakar S, Liu JL, Butler A · 2001
This review describes the growth hormone/IGF-1 axis, in which pituitary GH stimulates the liver to produce IGF-1 that supplies most of the IGF-1 in the bloodstream. It also reviews evidence that IGF-1 made locally in other tissues contributes to growth, since mice lacking liver IGF-1 still grow normally despite a large drop in circulating IGF-1.
Rommel C, Bodine SC, Clarke BA, Rossman R, Nunez L, Stitt TN, Yancopoulos GD, Glass DJ · 2001
IGF-1 enlarged cultured muscle fibers through PI3K/Akt signaling, with Akt driving growth by activating the mTOR pathway and by inhibiting GSK3, both routes previously linked to increased protein synthesis.
Stitt TN, Drujan D, Clarke BA, Panaro F, Timofeyva Y, Kline WO, Gonzalez M, Yancopoulos GD, Glass DJ · 2004
IGF-1 signaling through PI3K/Akt blocked production of the muscle-wasting ubiquitin ligases MAFbx/atrogin-1 and MuRF1 by inhibiting FOXO transcription factors, which is the route by which IGF-1 suppresses muscle protein breakdown.
Chakravarthy MV, Abraha TW, Schwartz RJ, Fiorotto ML, Booth FW · 2000
IGF-I kept skeletal muscle satellite cells dividing for at least five population doublings beyond the normal limit, acting through PI3K/Akt signaling and reduced p27(Kip1) to speed passage through the G1/S checkpoint.
Pelosi L, Giacinti C, Nardis C, Borsellino G, Rizzuto E, Nicoletti C, Wannenes F, Battistini L, Rosenthal N, Molinaro M, Musaro A · 2007
Mice engineered to express IGF-1 in muscle repaired injured muscle faster than normal mice, with a quicker drop in pro-inflammatory cytokines and less fibrous scarring. The effect was measured after experimental injury in mice, not after training in humans.
Thompson JL, Butterfield GE, Marcus R, Hintz RL, Van Loan M, Ghiron L, Hoffman AR · 1995
Sixteen healthy elderly women received recombinant human IGF-1 or GH for four weeks. Fat mass fell in all groups, and lean body mass and nitrogen retention rose significantly in the high-dose IGF-1 and GH groups. The high dose also produced side effects including headaches and joint swelling, while the low IGF-1 dose was well tolerated.
Clemmons DR, Moses AC, Sommer A, Jacobson W, Rogol AD, Sleevi MR, Allan G · 2005
In 52 patients with type 2 diabetes, recombinant IGF-1 given with its binding protein cut insulin requirements by 54-82% and lowered fasting glucose by 32-37%. Side effects including edema, jaw pain and arthralgia occurred at a frequency of 4%.
Tomas FM, Knowles SE, Owens PC, Chandler CS, Francis GL, Read LC · 1992
Compared LR3 IGF-I with native IGF-1 in rats: LR3 IGF-I binds IGF binding proteins far more weakly and binds the type 1 IGF receptor with roughly 3-fold lower affinity than native IGF-1, yet is more potent in vivo because less of it is sequestered by binding proteins.
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