GHRP-2

Reconstitution Process:

1. Add 1-2 mL bacteriostatic water to vial
2. Direct water against vial wall, not directly on powder
3. Gently swirl (do not shake) until dissolved
4. Solution should be clear without particles

Injection Technique:

1. Clean injection site with alcohol swab
2. Use insulin syringe (29-31 gauge)
3. Inject subcutaneously into abdomen, thigh, or deltoid
4. Rotate injection sites to prevent lipodystrophy
5. Inject slowly over 5-10 seconds
6. Apply gentle pressure after removal

Dosage Calculation:

• If 5 mg vial reconstituted with 2 mL water
• Concentration = 2,500 mcg/mL
• For 100 mcg dose = 0.04 mL (4 units on insulin syringe)

Maintaining GH Pulses:

• Natural GH secretion is pulsatile
• Consistent timing mimics physiological patterns
• Irregular dosing reduces effectiveness

Avoiding Desensitization:

• Regular breaks prevent receptor downregulation
• Follow cycling protocols strictly
• Don't exceed recommended doses

Missed Dose Protocol:

• If within 2 hours of scheduled time: take as normal
• If more than 2 hours late: skip and resume next dose
• Never double dose to compensate

Expected Effects:

• Increased hunger within 20-30 minutes
• Mild warmth or flushing post-injection
• Improved sleep quality within first week

Managing Common Side Effects:

• Water retention: Reduce sodium intake, stay hydrated
• Increased appetite: Plan meals accordingly, use for bulking advantage
• Tingling: Usually resolves within 2 weeks, reduce dose if severe

Seek Medical Attention If:

• Severe swelling or edema
• Persistent numbness or carpal tunnel symptoms
• Signs of allergic reaction
• Severe headaches or vision changes
• Unexplained fatigue or weakness

Nutrition Optimization:

• Time carbohydrates away from injections
• Increase protein intake to 1g/lb body weight
• Stay hydrated (minimum 3L water daily)
• Consider intermittent fasting with morning dose

Training Considerations:

• Implement progressive overload training
• Allow adequate recovery between sessions
• Post-workout dose enhances recovery
• Focus on compound movements

Sleep Hygiene:

• Maintain 7-9 hours nightly
• Consistent sleep schedule
• Dark, cool sleeping environment
• Bedtime dose enhances deep sleep

Supplement Support:

• Vitamin D3: 2000-5000 IU daily
• Magnesium: 400-800 mg before bed
• Zinc: 15-30 mg daily
• Omega-3 fatty acids: 2-3g daily

Initial Assessment:

• Baseline blood work including IGF-1
• Physical examination
• Review of medical history
• Discussion of goals and expectations

Follow-up Schedule:

• First follow-up: 4 weeks after starting
• Then every 8-12 weeks during treatment
• Blood work every 3 months
• Annual comprehensive evaluation

What to Track:

• Daily injection log
• Side effects diary
• Body composition changes
• Performance metrics
• Sleep quality scores