HGH-191AA Dosing Guide
What It’s Used For
HGH-191AA is a synthetic form of human growth hormone (HGH) identical to the natural hormone produced by the body. It supports:
Muscle Growth and Recovery:
Enhances lean muscle mass, strength, and recovery after exercise.
Fat Loss:
Promotes fat burning, especially around the abdomen.
Anti-Aging:
Improves skin elasticity, reduces wrinkles, and boosts overall vitality.
Improved Sleep and Recovery:
Encourages deeper, more restorative sleep and faster recovery from physical stress.
Overall Wellness:
Supports energy levels, immune function, and general health.
How Much to Take
Dose: 1-3 IU per day for general wellness; up to 5 IU for more advanced purposes like bodybuilding or significant fat loss.
How Often:
For beginners: Start with 1-2 IU once daily.
For advanced users: Increase gradually to split doses (e.g., morning and evening).
When to Inject:
Best times:
First thing in the morning (on an empty stomach).
Before bedtime or post-workout (if using split doses).
How Long to Use It
Cycle Length: Use for 3-6 months for best results.
Break Period: After extended use, take a break of 4-8 weeks to avoid dependency and allow natural HGH production to reset.
Need-to-Know Information
How It Works:
HGH-191AA stimulates growth hormone receptors in the body, promoting tissue repair, fat loss, and overall growth. It enhances protein synthesis and boosts metabolism.
Key Benefits:
Muscle Growth: Builds lean muscle and supports faster recovery after workouts.
Fat Loss: Promotes fat metabolism, especially in stubborn areas.
Better Skin: Improves skin elasticity and reduces signs of aging.
Sleep and Recovery: Encourages deeper sleep for better healing and rejuvenation.
Increased Energy: Boosts stamina and overall vitality.
Who Should Avoid It:
Pregnant or breastfeeding individuals.
Those with active cancer, severe health conditions, or without medical supervision.
Possible Side Effects:
Mild side effects may include:
Swelling or water retention.
Joint discomfort or numbness in extremities.
Slight headaches or fatigue.
Rarely: Insulin resistance or increased blood sugar levels.
How to Mix and Store It
Mixing Instructions:
Use bacteriostatic water to reconstitute the HGH.
Example: Add 1 mL of bacteriostatic water to a 10 IU vial. This creates a 10 IU/mL solution.
For a 2 IU dose, draw 0.2 mL into the syringe.
Storage:
Store the mixed vial in the fridge at 2–8°C and use within 2-3 weeks.
Keep unmixed vials in a cool, dry place away from light.
How to Inject
Where to Inject:
Subcutaneous (under the skin) in a fatty area like the abdomen or thigh.
Injection Tips:
Pinch a small fold of skin, insert the needle at a 45-degree angle, and inject slowly.
Rotate injection sites to prevent irritation or scar tissue formation.
Example Dosing Schedule
Morning: Inject 2 IU under the skin on an empty stomach.
Evening (Optional): Inject another 1-2 IU post-workout or before bed.
Extra Tips for Best Results
Start Low and Go Slow:
Begin with a low dose (1-2 IU) to assess tolerance and gradually increase if needed.
Avoid Eating Around Doses:
HGH works best on an empty stomach. Wait 2-3 hours after eating before injecting, and avoid eating for 30 minutes after injecting.
Combine with Exercise and Diet:
Pair HGH with regular exercise, especially strength training, and a balanced diet rich in lean protein and healthy fats.
Monitor Blood Sugar:
HGH can increase blood sugar levels. Maintain a balanced diet and consult a doctor if you have diabetes or insulin resistance.
Track Your Progress:
Note improvements in sleep, energy, fat loss, and muscle tone to gauge effectiveness.
Hydrate and Rest:
Drink plenty of water and ensure good-quality sleep to support recovery.
Don’t Overdo It:
More isn’t always better. Stick to recommended doses to avoid side effects.